Alena Pyne 10000m row
10,000
Meters
56:55.5
Time
2:50.7
Pace
519
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 1571 |
| Drag Factor | 124 |
January 31, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:55.5 | 10,000 | 2:50.7 | 70 | 541 | 519 | 27 |
| 12:17.0 | 2,000 | 3:04.2 | 56 | 492 | 104 | 25 |
| 11:11.2 | 4,000 | 2:47.8 | 74 | 554 | 104 | 28 |
| 11:11.4 | 6,000 | 2:47.8 | 74 | 554 | 103 | 29 |
| 11:12.0 | 8,000 | 2:48.0 | 74 | 554 | 104 | 28 |
| 11:03.9 | 10,000 | 2:45.9 | 77 | 563 | 104 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.