Alena Pyne 10000m row
10,000
Meters
56:36.2
Time
2:49.8
Pace
516
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 1573 |
| Drag Factor | 122 |
March 01, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:36.2 | 10,000 | 2:49.8 | 71 | 546 | 516 | 28 |
| 11:17.2 | 2,000 | 2:49.3 | 72 | 548 | 103 | 27 |
| 11:16.1 | 4,000 | 2:49.0 | 72 | 549 | 103 | 28 |
| 11:19.6 | 6,000 | 2:49.9 | 71 | 545 | 104 | 28 |
| 11:18.3 | 8,000 | 2:49.5 | 72 | 547 | 103 | 28 |
| 11:25.1 | 10,000 | 2:51.2 | 70 | 539 | 103 | 29 |
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Workout Graph
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