Alena Pyne 10000m row
10,000
Meters
56:42.2
Time
2:50.1
Pace
516
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 1611 |
| Drag Factor | 123 |
March 02, 2026 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:42.2 | 10,000 | 2:50.1 | 71 | 545 | 516 | 28 |
| 11:11.7 | 2,000 | 2:47.9 | 74 | 552 | 103 | 28 |
| 11:20.5 | 4,000 | 2:50.1 | 71 | 550 | 104 | 29 |
| 11:20.8 | 6,000 | 2:50.2 | 71 | 544 | 103 | 29 |
| 11:27.3 | 8,000 | 2:51.8 | 69 | 539 | 103 | 28 |
| 11:21.9 | 10,000 | 2:50.4 | 71 | 543 | 103 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.