Alena Pyne 10000m row
10,000
Meters
56:32.2
Time
2:49.6
Pace
516
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 1596 |
| Drag Factor | 121 |
March 04, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:32.2 | 10,000 | 2:49.6 | 72 | 546 | 516 | 28 |
| 11:14.4 | 2,000 | 2:48.6 | 73 | 551 | 103 | 28 |
| 11:09.2 | 4,000 | 2:47.3 | 75 | 557 | 104 | 28 |
| 11:18.0 | 6,000 | 2:49.5 | 72 | 547 | 103 | 28 |
| 11:26.6 | 8,000 | 2:51.6 | 69 | 538 | 103 | 28 |
| 11:24.0 | 10,000 | 2:51.0 | 70 | 540 | 103 | 28 |
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Workout Graph
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