Alena Pyne 15000m row
15,000
Meters
1:28:06.0
Time
2:56.2
Pace
765
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 2452 |
| Drag Factor | 121 |
March 20, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:06.0 | 15,000 | 2:56.2 | 64 | 520 | 765 | 27 |
| 17:31.6 | 3,000 | 2:55.2 | 65 | 523 | 153 | 27 |
| 17:38.7 | 6,000 | 2:56.4 | 64 | 519 | 153 | 28 |
| 17:37.5 | 9,000 | 2:56.2 | 64 | 520 | 153 | 28 |
| 17:32.1 | 12,000 | 2:55.3 | 65 | 523 | 153 | 28 |
| 17:46.2 | 15,000 | 2:57.7 | 62 | 514 | 153 | 28 |
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Workout Graph
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