Alena Pyne 10000m row
10,000
Meters
56:36.8
Time
2:49.8
Pace
516
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 1573 |
| Drag Factor | 143 |
March 28, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:36.8 | 10,000 | 2:49.8 | 71 | 545 | 516 | 27 |
| 11:25.3 | 2,000 | 2:51.3 | 70 | 539 | 103 | 26 |
| 11:18.2 | 4,000 | 2:49.5 | 72 | 547 | 103 | 28 |
| 11:20.5 | 6,000 | 2:50.1 | 71 | 544 | 103 | 28 |
| 11:17.6 | 8,000 | 2:49.4 | 72 | 547 | 104 | 28 |
| 11:15.2 | 10,000 | 2:48.8 | 73 | 550 | 103 | 28 |
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Workout Graph
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