Alena Pyne 10000m row
10,000
Meters
58:13.8
Time
2:54.6
Pace
513
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 1566 |
| Drag Factor | 142 |
March 30, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:13.8 | 10,000 | 2:54.6 | 66 | 528 | 513 | 26 |
| 11:59.3 | 2,000 | 2:59.8 | 60 | 515 | 103 | 25 |
| 11:31.7 | 4,000 | 2:52.9 | 68 | 530 | 102 | 27 |
| 11:33.1 | 6,000 | 2:53.2 | 67 | 534 | 103 | 28 |
| 11:35.5 | 8,000 | 2:53.8 | 67 | 533 | 103 | 27 |
| 11:34.2 | 10,000 | 2:53.5 | 67 | 528 | 102 | 27 |
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Workout Graph
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