Alena Pyne 10000m row
10,000
Meters
56:56.1
Time
2:50.8
Pace
515
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
| Stroke Count | 1584 |
| Drag Factor | 142 |
April 07, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:56.1 | 10,000 | 2:50.8 | 70 | 541 | 515 | 27 |
| 11:17.4 | 2,000 | 2:49.3 | 72 | 548 | 103 | 27 |
| 11:15.1 | 4,000 | 2:48.7 | 73 | 550 | 104 | 28 |
| 11:23.8 | 6,000 | 2:50.9 | 70 | 541 | 103 | 28 |
| 11:26.8 | 8,000 | 2:51.7 | 69 | 537 | 103 | 28 |
| 11:33.0 | 10,000 | 2:53.2 | 67 | 531 | 102 | 28 |
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Workout Graph
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