Alena Pyne 10000m row
10,000
Meters
56:46.1
Time
2:50.3
Pace
516
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 1586 |
| Drag Factor | 140 |
April 16, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:46.1 | 10,000 | 2:50.3 | 71 | 543 | 516 | 27 |
| 11:16.3 | 2,000 | 2:49.0 | 72 | 549 | 103 | 27 |
| 11:16.5 | 4,000 | 2:49.1 | 72 | 549 | 104 | 28 |
| 11:19.8 | 6,000 | 2:49.9 | 71 | 545 | 103 | 28 |
| 11:27.0 | 8,000 | 2:51.7 | 69 | 537 | 103 | 28 |
| 11:26.4 | 10,000 | 2:51.6 | 69 | 538 | 103 | 28 |
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Workout Graph
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