Alena Pyne 5000m row
5,000
Meters
28:35.2
Time
2:51.5
Pace
257
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Stroke Count | 778 |
| Drag Factor | 133 |
May 07, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:35.2 | 5,000 | 2:51.5 | 69 | 539 | 257 | 27 |
| 5:45.4 | 1,000 | 2:52.7 | 68 | 531 | 51 | 27 |
| 5:43.6 | 2,000 | 2:51.8 | 69 | 534 | 51 | 27 |
| 5:42.0 | 3,000 | 2:51.0 | 70 | 547 | 52 | 27 |
| 5:40.2 | 4,000 | 2:50.1 | 71 | 550 | 52 | 27 |
| 5:44.0 | 5,000 | 2:52.0 | 69 | 533 | 51 | 28 |
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Workout Graph
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