Alena Pyne 10000m row
10,000
Meters
56:31.8
Time
2:49.5
Pace
516
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 1573 |
| Drag Factor | 133 |
May 09, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:31.8 | 10,000 | 2:49.5 | 72 | 547 | 516 | 27 |
| 11:16.0 | 2,000 | 2:49.0 | 73 | 548 | 103 | 27 |
| 11:10.6 | 4,000 | 2:47.6 | 74 | 558 | 104 | 28 |
| 11:24.3 | 6,000 | 2:51.0 | 70 | 541 | 103 | 28 |
| 11:19.1 | 8,000 | 2:49.7 | 72 | 546 | 103 | 28 |
| 11:21.8 | 10,000 | 2:50.4 | 71 | 543 | 103 | 28 |
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Workout Graph
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