Alena Pyne 10000m row

10,000

Meters

56:36.1

Time

2:49.8

Pace

516

Calories

Average Watts71
Calories Per Hour546
Stroke Rate28
Stroke Count1608
Drag Factor133

May 10, 2026 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:36.1 10,000 2:49.8 71 546 516 28
11:19.8 2,000 2:49.9 71 545 103 27
11:16.7 4,000 2:49.1 72 547 103 29
11:17.7 6,000 2:49.4 72 552 104 29
11:18.6 8,000 2:49.6 72 546 103 29
11:23.3 10,000 2:50.8 70 542 103 28

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Workout Graph

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