Alena Pyne 10000m row
10,000
Meters
56:30.5
Time
2:49.5
Pace
517
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 1579 |
| Drag Factor | 133 |
May 11, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:30.5 | 10,000 | 2:49.5 | 72 | 548 | 517 | 28 |
| 11:07.4 | 2,000 | 2:46.8 | 75 | 560 | 104 | 28 |
| 11:08.9 | 4,000 | 2:47.2 | 75 | 554 | 103 | 28 |
| 11:18.1 | 6,000 | 2:49.5 | 72 | 552 | 104 | 28 |
| 11:29.3 | 8,000 | 2:52.3 | 68 | 537 | 103 | 28 |
| 11:26.7 | 10,000 | 2:51.6 | 69 | 539 | 103 | 28 |
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Workout Graph
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