Alena Pyne 10000m row

10,000

Meters

56:23.5

Time

2:49.1

Pace

517

Calories

Average Watts72
Calories Per Hour550
Stroke Rate28
Stroke Count1590
Drag Factor132

May 16, 2026 12:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:23.5 10,000 2:49.1 72 550 517 28
11:34.5 2,000 2:53.6 67 528 102 27
11:14.2 4,000 2:48.5 73 555 104 29
11:00.5 6,000 2:45.1 78 566 104 29
11:17.1 8,000 2:49.2 72 552 104 28
11:17.2 10,000 2:49.3 72 547 103 29

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Workout Graph

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