Alena Pyne 10000m row
10,000
Meters
55:00.7
Time
2:45.0
Pace
522
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 1446 |
| Drag Factor | 118 |
May 24, 2026 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:00.7 | 10,000 | 2:45.0 | 78 | 569 | 522 | 26 |
| 10:58.0 | 2,000 | 2:44.5 | 79 | 574 | 105 | 22 |
| 10:47.2 | 4,000 | 2:41.8 | 83 | 584 | 105 | 25 |
| 10:58.6 | 6,000 | 2:44.6 | 78 | 573 | 105 | 28 |
| 11:00.0 | 8,000 | 2:45.0 | 78 | 567 | 104 | 28 |
| 11:16.9 | 10,000 | 2:49.2 | 72 | 547 | 103 | 28 |
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Workout Graph
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