Alena Pyne 10000m row
10,000
Meters
56:31.6
Time
2:49.5
Pace
517
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 1579 |
| Drag Factor | 113 |
June 04, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:31.6 | 10,000 | 2:49.5 | 72 | 548 | 517 | 28 |
| 10:46.2 | 2,000 | 2:41.5 | 83 | 584 | 105 | 27 |
| 11:03.0 | 4,000 | 2:45.7 | 77 | 564 | 104 | 28 |
| 11:19.3 | 6,000 | 2:49.8 | 71 | 551 | 104 | 29 |
| 11:41.0 | 8,000 | 2:55.2 | 65 | 523 | 102 | 28 |
| 11:42.1 | 10,000 | 2:55.5 | 65 | 523 | 102 | 28 |
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Workout Graph
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