Alena Pyne 10000m row

10,000

Meters

54:17.3

Time

2:42.8

Pace

525

Calories

Average Watts81
Calories Per Hour580
Stroke Rate28
Stroke Count1528
Drag Factor115

June 06, 2026 07:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:17.3 10,000 2:42.8 81 580 525 28
10:37.1 2,000 2:39.2 87 598 106 26
10:39.8 4,000 2:39.9 86 596 106 28
10:52.2 6,000 2:43.0 81 579 105 29
10:50.4 8,000 2:42.6 81 581 105 29
11:17.9 10,000 2:49.4 72 546 103 28

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Workout Graph

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