Alena Pyne 10000m row

10,000

Meters

54:23.7

Time

2:43.1

Pace

526

Calories

Average Watts81
Calories Per Hour580
Stroke Rate28
Stroke Count1552
Drag Factor116

June 07, 2026 10:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:23.7 10,000 2:43.1 81 580 526 28
10:22.6 2,000 2:35.6 93 618 107 27
10:36.2 4,000 2:39.0 87 599 106 29
10:54.3 6,000 2:43.5 80 577 105 29
10:58.8 8,000 2:44.7 78 573 105 29
11:31.7 10,000 2:52.9 68 536 103 28

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Workout Graph

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