Alena Pyne 10000m row

10,000

Meters

54:54.1

Time

2:44.7

Pace

527

Calories

Average Watts78
Calories Per Hour575
Stroke Rate27
Stroke Count1534
Drag Factor115

June 09, 2026 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:54.1 10,000 2:44.7 78 575 527 27
10:31.1 2,000 2:37.7 89 604 106 27
10:35.3 4,000 2:38.8 87 606 107 29
10:49.6 6,000 2:42.4 82 581 105 29
10:51.1 8,000 2:42.7 81 580 105 29
12:07.0 10,000 3:01.7 58 514 104 26

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Workout Graph

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