Alena Pyne 5000m row

5,000

Meters

26:39.7

Time

2:39.9

Pace

265

Calories

Average Watts85
Calories Per Hour596
Stroke Rate27
Stroke Count741
Drag Factor116

June 13, 2026 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:39.7 5,000 2:39.9 85 596 265 27
5:22.3 1,000 2:41.1 84 580 52 26
5:14.3 2,000 2:37.1 90 618 54 27
5:15.4 3,000 2:37.7 89 604 53 28
5:21.9 4,000 2:40.9 84 592 53 29
5:25.9 5,000 2:42.9 81 585 53 29

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Workout Graph

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