Alena Pyne 10000m row
10,000
Meters
54:33.9
Time
2:43.6
Pace
525
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 1542 |
| Drag Factor | 117 |
June 15, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:33.9 | 10,000 | 2:43.6 | 80 | 577 | 525 | 28 |
| 10:33.8 | 2,000 | 2:38.4 | 88 | 602 | 106 | 27 |
| 10:27.0 | 4,000 | 2:36.7 | 91 | 614 | 107 | 29 |
| 10:53.2 | 6,000 | 2:43.3 | 80 | 578 | 105 | 29 |
| 11:15.6 | 8,000 | 2:48.9 | 73 | 554 | 104 | 29 |
| 11:24.3 | 10,000 | 2:51.0 | 70 | 541 | 103 | 28 |
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Workout Graph
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