Alena Pyne 10000m row
10,000
Meters
56:48.9
Time
2:50.4
Pace
519
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 1570 |
| Drag Factor | 113 |
June 16, 2026 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:48.9 | 10,000 | 2:50.4 | 71 | 548 | 519 | 27 |
| 10:53.2 | 2,000 | 2:43.3 | 80 | 578 | 105 | 28 |
| 11:00.5 | 4,000 | 2:45.1 | 78 | 566 | 104 | 29 |
| 11:05.8 | 6,000 | 2:46.4 | 76 | 562 | 104 | 28 |
| 12:21.5 | 8,000 | 3:05.3 | 55 | 500 | 103 | 26 |
| 11:27.9 | 10,000 | 2:51.9 | 69 | 539 | 103 | 28 |
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Workout Graph
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