Alena Pyne 5000m row
5,000
Meters
27:21.8
Time
2:44.1
Pace
261
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 762 |
| Drag Factor | 115 |
June 17, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:21.8 | 5,000 | 2:44.1 | 79 | 572 | 261 | 27 |
| 5:30.6 | 1,000 | 2:45.3 | 77 | 566 | 52 | 27 |
| 5:28.2 | 2,000 | 2:44.1 | 79 | 570 | 52 | 28 |
| 5:25.9 | 3,000 | 2:42.9 | 81 | 585 | 53 | 28 |
| 5:27.1 | 4,000 | 2:43.5 | 80 | 572 | 52 | 28 |
| 5:29.9 | 5,000 | 2:44.9 | 78 | 567 | 52 | 28 |
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Workout Graph
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