Alena Pyne 5000m row
5,000
Meters
27:46.2
Time
2:46.6
Pace
264
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 749 |
| Drag Factor | 126 |
July 12, 2026 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:46.2 | 5,000 | 2:46.6 | 76 | 570 | 264 | 26 |
| 5:18.7 | 1,000 | 2:39.3 | 86 | 598 | 53 | 27 |
| 5:17.2 | 2,000 | 2:38.6 | 88 | 601 | 53 | 28 |
| 5:19.1 | 3,000 | 2:39.5 | 86 | 597 | 53 | 28 |
| 5:29.5 | 4,000 | 2:44.7 | 78 | 568 | 52 | 28 |
| 6:21.6 | 5,000 | 3:10.8 | 50 | 500 | 53 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.