Alena Pyne 5000m row
5,000
Meters
26:14.4
Time
2:37.4
Pace
267
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 737 |
| Drag Factor | 127 |
July 13, 2026 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:14.4 | 5,000 | 2:37.4 | 90 | 610 | 267 | 28 |
| 5:08.7 | 1,000 | 2:34.3 | 95 | 629 | 54 | 26 |
| 5:11.0 | 2,000 | 2:35.5 | 93 | 613 | 53 | 28 |
| 5:15.6 | 3,000 | 2:37.8 | 89 | 615 | 54 | 29 |
| 5:18.3 | 4,000 | 2:39.1 | 87 | 599 | 53 | 29 |
| 5:20.9 | 5,000 | 2:40.4 | 85 | 594 | 53 | 29 |
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Workout Graph
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