Alena Pyne 28:21 row
5,012
Meters
28:21.0
Time
2:49.6
Pace
263
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 724 |
| Drag Factor | 117 |
July 22, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:21.0 | 5,012 | 2:49.6 | 72 | 556 | 263 | 26 |
| 10:42.2 | 2,000 | 2:40.5 | 85 | 588 | 105 | 25 |
| 21:38.9 | 2,000 | 2:44.1 | 79 | 575 | 105 | 27 |
| 27:22.2 | 1,012 | 2:49.6 | 72 | 555 | 53 | 27 |
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