Alena Pyne 10000m row
10,000
Meters
1:02:31.7
Time
3:07.5
Pace
521
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 1524 |
| Drag Factor | 119 |
July 23, 2026 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:31.7 | 10,000 | 3:07.5 | 53 | 499 | 521 | 24 |
| 10:52.5 | 2,000 | 2:43.1 | 81 | 579 | 105 | 27 |
| 10:56.0 | 4,000 | 2:44.0 | 79 | 570 | 104 | 28 |
| 14:05.9 | 6,000 | 3:31.4 | 37 | 442 | 104 | 22 |
| 15:21.0 | 8,000 | 3:50.2 | 29 | 406 | 104 | 20 |
| 11:16.3 | 10,000 | 2:49.0 | 72 | 553 | 104 | 28 |
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Workout Graph
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