Alena Pyne 10000m row
10,000
Meters
1:04:44.8
Time
3:14.2
Pace
526
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 1529 |
| Drag Factor | 118 |
August 06, 2026 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:44.8 | 10,000 | 3:14.2 | 48 | 487 | 526 | 23 |
| 10:50.0 | 2,000 | 2:42.5 | 82 | 581 | 105 | 28 |
| 10:40.3 | 4,000 | 2:40.0 | 85 | 595 | 106 | 29 |
| 18:15.3 | 6,000 | 4:33.8 | 17 | 345 | 105 | 17 |
| 12:49.4 | 8,000 | 3:12.3 | 49 | 491 | 105 | 24 |
| 12:09.8 | 10,000 | 3:02.4 | 58 | 517 | 105 | 25 |
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Workout Graph
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