Alena Pyne 10000m row
10,000
Meters
55:32.3
Time
2:46.6
Pace
522
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 1504 |
| Drag Factor | 116 |
August 08, 2026 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:32.3 | 10,000 | 2:46.6 | 76 | 563 | 522 | 27 |
| 10:42.5 | 2,000 | 2:40.6 | 84 | 588 | 105 | 25 |
| 10:51.1 | 4,000 | 2:42.7 | 81 | 586 | 106 | 27 |
| 11:10.4 | 6,000 | 2:47.6 | 74 | 553 | 103 | 28 |
| 11:06.4 | 8,000 | 2:46.6 | 76 | 567 | 105 | 28 |
| 11:42.0 | 10,000 | 2:55.5 | 65 | 528 | 103 | 27 |
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Workout Graph
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