Alena Pyne 10000m row

10,000

Meters

55:49.3

Time

2:47.4

Pace

525

Calories

Average Watts75
Calories Per Hour564
Stroke Rate26
Stroke Count1502
Drag Factor118

August 14, 2026 12:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:49.3 10,000 2:47.4 75 564 525 26
10:40.1 2,000 2:40.0 85 596 106 26
10:46.1 4,000 2:41.5 83 585 105 27
10:53.0 6,000 2:43.2 80 578 105 28
12:29.5 8,000 3:07.3 53 499 104 25
11:00.6 10,000 2:45.1 78 572 105 29

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Workout Graph

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