Alena Pyne 10000m row
10,000
Meters
1:00:16.7
Time
3:00.8
Pace
521
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 1540 |
| Drag Factor | 118 |
August 17, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:16.7 | 10,000 | 3:00.8 | 59 | 518 | 521 | 25 |
| 10:45.3 | 2,000 | 2:41.3 | 83 | 585 | 105 | 27 |
| 10:59.4 | 4,000 | 2:44.8 | 78 | 573 | 105 | 28 |
| 14:10.4 | 6,000 | 3:32.6 | 36 | 440 | 104 | 22 |
| 13:07.5 | 8,000 | 3:16.8 | 46 | 470 | 103 | 24 |
| 11:14.0 | 10,000 | 2:48.5 | 73 | 555 | 104 | 28 |
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Workout Graph
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