Alena Pyne 10000m row

10,000

Meters

59:58.0

Time

2:59.9

Pace

523

Calories

Average Watts60
Calories Per Hour523
Stroke Rate25
Stroke Count1530
Drag Factor117

August 24, 2026 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:58.0 10,000 2:59.9 60 523 523 25
10:34.1 2,000 2:38.5 88 601 106 26
10:48.9 4,000 2:42.2 82 582 105 27
12:34.0 6,000 3:08.5 52 501 105 25
14:18.3 8,000 3:34.5 35 432 103 22
11:42.6 10,000 2:55.6 65 532 104 27

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Workout Graph

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