Alena Pyne 10000m row
10,000
Meters
56:31.1
Time
2:49.5
Pace
522
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 1519 |
| Drag Factor | 122 |
September 16, 2026 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:31.1 | 10,000 | 2:49.5 | 72 | 554 | 522 | 27 |
| 10:49.4 | 2,000 | 2:42.3 | 82 | 582 | 105 | 26 |
| 10:55.2 | 4,000 | 2:43.8 | 80 | 576 | 105 | 28 |
| 11:50.6 | 6,000 | 2:57.6 | 62 | 526 | 104 | 26 |
| 11:47.9 | 8,000 | 2:56.9 | 63 | 528 | 104 | 27 |
| 11:08.0 | 10,000 | 2:47.0 | 75 | 560 | 104 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.