Alena Pyne 10000m row
10,000
Meters
56:19.5
Time
2:48.9
Pace
522
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 1496 |
| Drag Factor | 120 |
September 19, 2026 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:19.5 | 10,000 | 2:48.9 | 73 | 556 | 522 | 26 |
| 10:41.2 | 2,000 | 2:40.3 | 85 | 595 | 106 | 26 |
| 10:56.0 | 4,000 | 2:44.0 | 79 | 570 | 104 | 27 |
| 11:08.2 | 6,000 | 2:47.0 | 75 | 560 | 104 | 27 |
| 12:19.4 | 8,000 | 3:04.8 | 55 | 506 | 104 | 25 |
| 11:14.7 | 10,000 | 2:48.6 | 73 | 554 | 104 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.