Alena Pyne 10000m row

10,000

Meters

58:06.4

Time

2:54.3

Pace

523

Calories

Average Watts66
Calories Per Hour540
Stroke Rate26
Stroke Count1511
Drag Factor121

September 25, 2026 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:06.4 10,000 2:54.3 66 540 523 26
10:40.0 2,000 2:40.0 85 596 106 26
10:56.9 4,000 2:44.2 79 569 104 28
12:21.4 6,000 3:05.3 55 509 105 25
12:23.1 8,000 3:05.7 55 503 104 25
11:44.9 10,000 2:56.2 64 531 104 27

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Workout Graph

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