Alena Pyne 10000m row
10,000
Meters
1:01:09.2
Time
3:03.4
Pace
520
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 1503 |
| Drag Factor | 119 |
September 29, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:09.2 | 10,000 | 3:03.4 | 57 | 510 | 520 | 24 |
| 12:02.9 | 2,000 | 3:00.7 | 59 | 517 | 104 | 24 |
| 11:05.8 | 4,000 | 2:46.4 | 76 | 562 | 104 | 27 |
| 12:50.9 | 6,000 | 3:12.7 | 49 | 485 | 104 | 24 |
| 12:08.4 | 8,000 | 3:02.1 | 58 | 514 | 104 | 25 |
| 13:01.1 | 10,000 | 3:15.2 | 47 | 479 | 104 | 24 |
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Workout Graph
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