Alena Pyne 24:51 row
4,016
Meters
24:51.6
Time
3:05.7
Pace
210
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 119 |
September 30, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:51.6 | 4,016 | 3:05.7 | 55 | 506 | 210 | 23 |
| 10:55.6 | 2,000 | 2:43.9 | 79 | 571 | 104 | 26 |
| 24:21.1 | 2,000 | 3:21.3 | 43 | 469 | 105 | 22 |
| 24:27.9 | 16 | 3:32.5 | 36 | 529 | 1 | 9 |
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Workout Graph
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