Alena Pyne 10000m row
10,000
Meters
1:07:32.1
Time
3:22.6
Pace
522
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 1501 |
| Drag Factor | 121 |
October 01, 2026 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:32.1 | 10,000 | 3:22.6 | 42 | 463 | 522 | 22 |
| 10:51.3 | 2,000 | 2:42.8 | 81 | 580 | 105 | 26 |
| 12:14.7 | 4,000 | 3:03.6 | 56 | 509 | 104 | 25 |
| 16:17.6 | 6,000 | 4:04.4 | 24 | 382 | 104 | 19 |
| 13:35.2 | 8,000 | 3:23.8 | 41 | 463 | 105 | 22 |
| 14:33.3 | 10,000 | 3:38.3 | 34 | 428 | 104 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.