Alena Pyne 20:06 row
3,457
Meters
20:06.1
Time
2:54.4
Pace
174
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 118 |
April 02, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 3,457 | 2:54.4 | 66 | 526 | 174 | 25 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 29 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 29 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 30 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 31 |
| 20:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 10 |
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Workout Graph
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