Alena Pyne 25:07 row
4,266
Meters
25:07.8
Time
2:56.7
Pace
213
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 736 |
| Drag Factor | 117 |
April 17, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.8 | 4,266 | 2:56.7 | 63 | 518 | 213 | 26 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 28 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 29 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 29 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 29 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 32 |
| 25:07.7 | 18 | 3:33.8 | 36 | 423 | 0 | 9 |
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Workout Graph
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