Alena Pyne 28:31 row
5,017
Meters
28:31.9
Time
2:50.6
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 121 |
January 20, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:31.9 | 5,017 | 2:50.6 | 70 | 542 | 255 | 27 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 27 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 28 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 28 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 29 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 28 |
| 28:31.9 | 611 | 2:53.4 | 67 | 531 | 31 | 27 |
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Workout Graph
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