Alena Pyne 21:25 row
3,699
Meters
21:25.2
Time
2:53.7
Pace
186
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 122 |
February 15, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.2 | 3,699 | 2:53.7 | 67 | 521 | 186 | 26 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 26 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 26 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 28 |
| 20:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 27 |
| 21:25.2 | 247 | 2:52.4 | 68 | 507 | 12 | 26 |
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Workout Graph
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