Alena Pyne 28:55 row
5,020
Meters
28:55.0
Time
2:52.8
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 122 |
February 24, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:55.0 | 5,020 | 2:52.8 | 68 | 527 | 254 | 27 |
| 5:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 26 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 27 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 28 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 28 |
| 25:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 29 |
| 28:55.0 | 691 | 2:50.0 | 71 | 536 | 35 | 28 |
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Workout Graph
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