Alena Pyne 10000m row

10,000

Meters

1:12:17.9

Time

3:36.8

Pace

501

Calories

Average Watts34
Calories Per Hour418
Stroke Rate22
Stroke Count1583
Drag Factor96

March 26, 2025 10:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:17.9 10,000 3:36.8 34 418 501 22
15:33.8 2,000 3:53.4 28 394 100 20
12:05.4 4,000 3:01.3 59 501 101 26
13:43.1 6,000 3:25.7 40 438 100 23
15:36.3 8,000 3:54.0 27 393 100 21
15:19.2 10,000 3:49.8 29 399 100 21

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Workout Graph

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