Lele Gómez 20:00 row
4,770
Meters
20:00.0
Time
2:05.7
Pace
299
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 119 |
November 23, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,770 | 2:05.7 | 176 | 905 | 25 |
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 27 |
| 8:00.0 | 949 | 2:06.4 | 173 | 895 | 24 |
| 12:00.0 | 944 | 2:07.1 | 170 | 886 | 25 |
| 16:00.0 | 951 | 2:06.1 | 174 | 899 | 24 |
| 20:00.0 | 959 | 2:05.1 | 179 | 914 | 26 |
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Workout Graph
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