Lele Gómez 16:00 row
3,749
Meters
16:00.0
Time
2:08.0
Pace
231
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 446 |
| Drag Factor | 90 |
November 25, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,749 | 2:08.0 | 167 | 866 | 231 | 28 |
| 4:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 28 |
| 8:00.0 | 934 | 2:08.4 | 165 | 855 | 57 | 28 |
| 12:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 28 |
| 16:00.0 | 928 | 2:09.3 | 162 | 855 | 57 | 28 |
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Workout Graph
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