Lele Gómez 1x8:00/3:00r row
1,914
Meters
8:00.0
Time
2:05.3
Pace
121
Calories
| Rest Distance | 395 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,309 |
| Overall Time | 11:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 95 |
May 03, 2026 09:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,914 | 2:05.3 | 178 | 907 | 28 | |
| 8:00.0 | 1,913 | 2:05.4 | 177 | 907 | 28 | |
| r395 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.