Lele Gómez 45:00 row
9,236
Meters
45:00.0
Time
2:26.1
Pace
512
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 114 |
August 11, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,236 | 2:26.1 | 112 | 682 | 512 | 22 |
| 9:00.0 | 1,788 | 2:31.0 | 102 | 646 | 97 | 22 |
| 18:00.0 | 1,804 | 2:29.6 | 104 | 653 | 98 | 23 |
| 27:00.0 | 1,856 | 2:25.4 | 114 | 686 | 103 | 22 |
| 36:00.0 | 1,893 | 2:22.6 | 121 | 713 | 107 | 22 |
| 45:00.0 | 1,896 | 2:22.4 | 121 | 713 | 107 | 22 |
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Workout Graph
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