Lele Gómez 5:08 row
595
Meters
5:08.3
Time
4:19.0
Pace
30
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 114 |
August 12, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.3 | 595 | 4:19.0 | 20 | 350 | 30 | 26 |
| 5:00.0 | 584 | 4:16.8 | 21 | 360 | 30 | 27 |
| 5:08.3 | 11 | 6:17.2 | 7 | 322 | 0 | 7 |
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Workout Graph
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