Lele Gómez 7:24 row
784
Meters
7:24.8
Time
4:43.6
Pace
42
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 113 |
August 22, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.8 | 784 | 4:43.6 | 15 | 339 | 42 | 25 |
| 5:00.0 | 543 | 4:36.2 | 17 | 348 | 29 | 26 |
| 7:24.8 | 241 | 5:00.4 | 13 | 323 | 13 | 25 |
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Workout Graph
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